I'm thinking there's one called something like Mothers Milk plus two or something like that which is safe while pg. Raspberry leaf, peppermint, ginger, and lemon balm tea are the only ones currently deemed as potentially safe. (The other pregnancies ended in miscarriage - but don't worry about that. Black, green, white, matcha, chai, and oolong teas are all sourced from the leaves of the Camellia sinensis plant. Caffeine During Pregnancy: How Much Is Safe? Teas are not strictly tested or regulated. Despite their widespread popularity, not all teas are deemed safe for pregnancy. First, unpasteurized, raw milk is dangerous for pregnant women. Fenugreek can also cause diarrhea and flatulence. I'm wondering if her new nursing all night is due to the pregnancy, or just a growth spurt. I remember when I was pregnant with her and nursing her big sister (who was 26 months when I got pregnant) my milk supply totally tanked, even though I kept nursing her. I'm afraid my supply is already getting low because of how she is nursing all night long, but there could be another reason for that too, I guess. Just like pp's said...the fenugreek can harm the fetus, as well as some of the other herbs commonly used in those teas to stimulate milk ejection reflex and let down. OK I'm not those I can't take a Tylenol or drink a cup of coffee while pregnant kinda of moms, but on the back of mothers milk tea it said ask your doctor before drinking while pregnant. This article reviews the…. Ginger Tea in Pregnancy: Benefits, Safety, and Directions, Red Raspberry Leaf Tea: Pregnancy, Benefits and Side Effects, 17 Pregnancy Do’s and Don’ts That May Surprise You, Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT. This article discusses the safety of different teas during pregnancy. This article examines how much caffeine is in green tea. The same article states that early animal studies showed that fenugreek might cause uterine stimulation. I nurse her on demand and had planned on nursing her as long as she wanted. Most caffeinated teas are considered safe to drink during pregnancy, as long as they do not cause a woman’s total daily caffeine intake to exceed 300 mg (8, 11). Should you avoid kombucha if you're a new or expectant mother? Nursing doesn't cause miscarriage and I have miscarriages when not nursing as well). She ended up weaning on her own, probably because there was no milk. After 2 weeks with not even a drop last time I thought maybe this time around I would try the tea before I had him instead of waiting until after. I'm thinking there's one called something like Mothers Milk plus two or something like that which is safe while pg. For instance, one study tested common off-the-shelf black, green, white, and oolong teas. What’s more, a case report suggests that regularly drinking chamomile tea during pregnancy may result in poor blood flow through a baby’s heart (1, 12). Good luck! The same study found that mice exposed to fenugreek during pregnancy had neurobehavioral and sensorimotor defects after birth, including short-term memory defects, altered movement and coordination difficulties. Scientists have not studied the effects of fenugreek in humans, due to the potential risks. Caffeinated teas contain less caffeine than coffee and are generally considered safe to drink during pregnancy. Learn which ones you should follow for a healthy pregnancy and baby. As a result, teas may become tainted with unwanted compounds, such as heavy metals or herbs that have been linked to poor pregnancy outcomes. Our content is doctor approved and evidence based, and our community is moderated, lively, and welcoming. However, some women’s genetics may make them more sensitive to the ill effects of caffeine. Certain herbal teas may have risky side effects. All rights reserved. However, they may contain other compounds considered unsafe during pregnancy, which may result in risky side effects. This increases the risk that pregnant women end up inadvertently consuming a tea tainted with an undesirable herb, such as the ones listed above. If you’ve wondered if milk can harm you while you’re pregnant, you’ve probably heard one of two things. You may be cautious about taking any herbal supplements while nursing, and rightly so! I drink my tea with a bit of low fat milk, no sugar. (Most women find that their supply stays up … It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. By using this Site you agree to the following, By using this Site you agree to the following. Tea is one of the most popular beverages worldwide — and one that many women continue to enjoy during pregnancy. Thank you so much for the info! I do know Fenugreek should not be taken while pg so for starters, make sure that is not an ingredient in it. They can be so useful. Animal studies have shown a risk to the fetus in women taking fenugreek during pregnancy. This could lead to preterm labor or miscarriage if taken early in pregnancy. It’s currently impossible to eliminate this risk. It is not considered a pregnancy safe tea. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. I pumped a whole 1.5 oz today and don't want to pump anymore in hopes that there will be some left for LO's 5am feeding. 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