A 2007 study found that hip hop dancing improved energy, … Lyrical dance moves are a creative combination of ballet and jazz, meant to showcase the emotional spirit of the music through the body of the dancer.You can learn this flowy and free-spirited style by practicing these common and fun movements. Dance - Dance - Components of the dance: Dancers are not just performing artists; their bodies are also the instruments through which the art is created. The quality of this art, therefore, necessarily depends on the physical qualities and skills that dancers possess. After seeing the students' dance once, I will tell you what can be improved. The stronger and more flexible a dancer’s body, the more capable it is of a wide range of movement. The diagram is based on photos in Laws' and Harvey's book. Dance anatomy is essentially the one of the musculoskeletal system, because this one is responsible for providing the human body with movement, hence the possibility of dancing. In dance, the body is the mobile figure or shape, felt by the dancer, seen by others. Like other forms of cardio exercise, dancing also seems to have mood and mind benefits. Single circle, facing clockwise 2. The body is sometimes relatively still and sometimes changing as the dancer moves in place or travels through the dance area. FORMATIONS commonly Used in RHYTHMIC ACTIVITIES: 1. https://www.livestrong.com/article/347144-contemporary-dance-exercises After getting the corrections, we repeat the dance, paying attention to where you received the advice. Single circle partners facing 3. In some moves, the body parts which carry the initial angular momentum change during the course of the turn. The word contemporary basically means anything modern. For example, a dancer might circle her hips while raising her shoulders. An example: a tour jeté. So by definition contemporary dance is a modern type of dance style of expressive dance that has been able to combine features of several genres such as modern, hip-hop, jazz, lyrical and classic ballet. The angular momentum associated with the raising of the left leg (1) is taken up by the trunk and arms (2), then the left leg (3), then both legs (4). Examples of creative dance are ballet, jazz,and modern or contemporary dance. The principles of art form are all observed in the composition of the dance. Dancers may emphasize specific parts of their body in a dance phrase or use their whole body … Please let me know if you have specific parts which you would like to ask the other's opinion. 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